titra
Your GLP-1 record. On your phone, not our servers.
Log a dose in seconds, rotate injection sites sensibly, note side effects, weight and food noise, and walk into your next appointment with a real record instead of a guess. Your journal is stored on your device and an account is optional.
- Status
- Live
Live on the App Store and Google Play - Platforms
- iOS · Android
- Price
- Free, no ads. Optional titra+ subscription
- Languages
- 24
- Works with
- Apple Health · Health Connect (read only)
- Your data
- On your device. Cloud sync is optional








01 · Features
What it does
Dose log with site rotation
Record a dose in a few taps. A body map remembers where you last injected and suggests where to go next.
Reminders that keep it private
Set reminders for your schedule. Privacy mode keeps the medication name off your lock screen.
Side effects, over time
Note how you feel and see it on a timeline, so patterns show up that memory would smooth over.
Weight, goals and nutrition
Track weight against a goal, plus protein, water, fibre and calories when you want them.
Food noise
Log how loud food noise is from day to day. It is the thing people most want to describe and most often cannot.
Injections and tablets
Works for injectable and oral GLP-1 medication. Switch medication and your history stays intact.
Reads from your health app
Import steps, sleep, weight and more from Apple Health or Health Connect. titra reads. It never writes anything back.
Locked, for free
Face, fingerprint or PIN lock is free for everyone. Injection site data is encrypted on the device.
02 · How it works
Three taps and you are set
Set your schedule
Add your medication and starting dose. No account needed.
Log in seconds
A dose, a weight, a note on how you feel. It works with no signal.
Bring the record
Open the trend before an appointment, or export a summary with titra+.
03 · Straight talk
What it won’t do
- Give medical advice. titra is a personal logging tool. Always follow your prescriber.
- Show you ads or sell your data. There are no ads in the app at all.
- Need an account. It works fully offline without one. An account only exists to switch on cloud sync.
- Write to Apple Health or Health Connect. The import is read only.
04 · Pricing
What it costs
The tracker is free and has no ads. titra+ is an optional subscription that adds cloud backup and sync, an appointment summary PDF, weekly pattern charts and a side effect forecast. The price is shown in the app in your own currency before you commit to anything.
05 · Privacy
Privacy, plainly
- No account needed. Your journal lives on your phone.
- Health data you import is read only and never leaves the device unless you switch on cloud sync.
- Analytics are consent-based and you can opt out in Settings. There are no ads and no ad trackers.
- Delete your account in the app under Profile, or follow the steps on the delete page.
06 · FAQ
Good questions
Does titra give medical advice?
No. titra is a personal tracking and logging tool. It is not intended to provide health or medical advice. Always follow the guidance of your doctor or prescriber.
Where is my data stored?
On your phone by default. If you subscribe to titra+ and switch on cloud sync, a copy is kept securely in Europe so you can restore it on a new phone.
Do I need an account?
No. The app works fully offline without one. You only create an account if you want cloud sync.
Does it connect to Apple Health or Health Connect?
Yes, read only. It can pull in things like weight, steps and sleep for context, and it never writes anything back.
Does it work for tablets as well as injections?
Yes. It supports injectable and oral GLP-1 medication, and you can switch between medications without losing your history.
Which languages does it support?
24, including English, German, French, Spanish, Italian, Polish, Dutch, the Nordic languages, Japanese, Korean, Arabic and Hebrew.
07 · Field notes
Written while building titra
- You file a whole month by its worst moment and how it ended never by its average2 min
- You can't feel slow change day to day you can only see it against a note from two months ago2 min
- Today's mood quietly repaints your memory of the whole month a note written on the day is the one account it can't re-tint2 min
- You can't spot a pattern by remembering your head holds three days, a pattern needs thirty2 min
- A worry in your head has no edges write it down and it gets smaller2 min
titra is a personal tracking and logging tool. It is not intended to provide health or medical advice. Always follow the guidance of your doctor or healthcare provider.